Recipes. No reviewsTuna, whole wheat wrap, greek yogurt, roasted red peppers, baby spinachSpicy Tuna Wrap5.0(2)15 minTuna, greek yogurt, soy sauce, avocado, sriracha sauceShow moreShow lessCan't reach the internetRETRY Ready? Say "start recipe" to your Google Home DISMISS Longchamp Washington, Carbs in Trader Joe's Tuna Salad Wrap. About featured snippets•FeedbackPeople also askYou will see more English now.How many calories in a tuna wrap with mayo?How many calories in a tuna tortilla wrap?How many calories in a tuna and cucumber wrap?Feedback The Habit Burger Grill Lettuce Wrap Charburger, Tuna salad wrap sandwich nutrition facts and analysis.. Tuna salad wrap sandwich contains 494 calories per 201 g serving. This serving contains 30 g of fat, 21 g of protein and 34 g of carbohydrate. The latter is 5.2 . The Wrap Up, Tuna Salad Wrap Nutrition Facts. Calories 597, Calories from Fat 268 % Daily Value*. Total Fat 30g. Saturated Fat 6g. Poly Unsaturated Fat. Monounsaturated Fat. Trans Fat. Potassium 80mg. Thigh Wrap Cellulite, Tuna Wrap Nutrition Facts. Wawa ; For a Serving Size of 1 serving (208g) ; How many calories are in Tuna Wrap? Amount of calories in Tuna Wrap: Calories 390, Calories from Fat 135 (34.6%). Tie Dye Wrap, Calories in Tuna Salad Wrap in a Wheat Tortilla by Trader .. There are 620 calories in wrap of Tuna Salad Wrap in a Wheat Tortilla from: Carbs 50g, Fat 30g, Protein 38g. Get full nutrition facts. Tint Vinyl Wrap, Calories in Tuna Salad Wrap from Whole Foods Market. Sep 13, 2021 — Tuna Salad Wrap · Serving Size: package (142g grams) · Calories 360. Calories from Fat 190 · 4%. Vitamin A · 2%. Vitamin C · 2%. Calcium · 8%. Iron · * . Trackhawk Wrap, Calories in Tuna Wrap - 1 wrap from Nutritionix. Mar 1, 2016 — 1/2 cup 102.5 grams, tuna salad, 192 ; 72 g 72 grams, flour tortilla, 234 ; 1 leaf 28 grams, lettuce, 5. Trader Joe's Chicken Shawarma Wrap, How many calories in a tuna and salad wrap?. Generally speaking, a tuna wrap made with canned light tuna, mixed greens, tomato, onion, and light mayo on a flour tortilla is estimated to contain about 360 . Travel Trailer Wrap Ideas, Low-Calorie and Low-Fat Tuna Wrap Recipe. Jan 24, 2022 — Depending on the size of the wrap or tortilla and the ingredients, it can range from about 80 calories to more than 200. Try and stick with .Rating: 4.5 · 103 votes · 10 minCalories in Amato's Tuna Salad Wrap. There are 602 calories in 1 order (14.2 oz) of Amato's Tuna Salad Wrap. You'd need to walk 168 minutes to burn 602 calories. Visit CalorieKing to see . Longchamp X Eu, Crunchy Tuna Wrap - Spark Recipes. 382 calories. Serving Size: makes 1 wrap. Number of Servings: 1. Recipe submitted by SparkPeople user CAROLYNBEDARD.Calories: 369.3Protein: 40.0 gTotal Fat: 4.8 gTotal Carbs: 40.5 g10 min Travel Trailer Wraps, Spicy Tuna Wrap with Veggies (Low Calorie). Apr 14, 2021 — In fact, each wrap has only 207 calories. You can also easily make these wraps gluten-free by using a gluten-free wrap like this one. They make .Rating: 5 · 2 reviews · 15 min Tree Of Life Wire Wrapped Pendant, Trader Joe's Tuna Salad Wrap in a Wheat Tortilla. Personalized health review for Trader Joe's Tuna Salad Wrap in a Wheat Tortilla: 310 calories, nutrition grade (B), problematic ingredients, and more. Learn the . Rating: 3.9 · ‎56 votes Triangle Wrap Car, Tuna Wrap Nutrition Facts • MyFoodDiary®. 26 items — FrootsTurn-a-Tuna Round Wrap. 1 regular. Nutrition Facts. 480 calories. Log food ; Planet SubTuna Lettuce Wrap. 1 wrap (269g). Nutrition Facts. 457 . Tropical Smoothie Baja Chicken Wrap, Tuna Salad Wrap Calories, Carbs & Nutrition Facts. Tuna Salad Wrap ; Calorie Goal1570 Cal. 430/2000Cal ; Fat54 g. 13/67g ; Sodium1230 mg. 1070/2300mg ; Cholesterol285 mg. 15/300mg . Tropical Smoothie Southwest Wrap, Calories in Trader Joe's Tuna Salad Wrap and Nutrition Facts. May 30, 2017 — There are 310 calories in 1/2 wrap (142 g) of Trader Joe's Tuna Salad Wrap. . * The % Daily Value (DV) tells you how much a nutrient in a . Tropical Smoothie Wrap, Calories in Whole Foods Market Tuna Salad Wrap. Comprehensive nutrition resource for Whole Foods Market Tuna Salad Wrap. Learn about the number of calories and nutritional and diet information for Whole . Truck Hood Wrap, Publix Tuna Salad Wrap | Publix Super Markets. Made to order. Publix Tuna Salad with Lettuce and Tomato . 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Truck Roof Wrap, Tuscan Tuna Salad Wrap. PDFNutrition Facts Per Serving: Calories: 310 | Total Fat: 12 g | Saturated Fat: 3 g . Tuscan Tuna Salad Wrap . 1 (5-ounce) can tuna in water, drained.Calories in Second Cup Tuna Salad Wrap. There are 580 calories in 1 Serving Second Cup Tuna Salad Wrap; click to get full nutrition facts and other serving sizes. Adidas Predator Edge Lz, Healthy Tuna Lettuce Wraps. Nutritional Analysis: One serving equals: 148calories, 7g fat, 434mg sodium, 7g carbohydrate, 2g fiber, and 13g protein.15 min Longchamp 哪里 买 最 便宜, Tuna Salad Wraps Recipe. Tuna Salad Wraps Recipe with 150 calories. Includes tuna, chopped celery, purple onion, broccoli florets, light mayonnaise, red wine vinegar, pepper. Tub Wrap, Tuna Salad Wrap. Find PREPARED FOODS Tuna Salad Wrap at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information! Turkey Caesar Wrap, Tuna Salad Wrap (Lite Menu). Tuna salad with walnuts and spinach mix wrapped in a wheat tortilla 427 Calories 23 Fat 30 Protein 29 Carbs.$8.00 · ‎In stock Turquoise Vinyl Wrap, Easy Tuna Wrap Recipe. Mar 16, 2022 — How Many Calories Are In A Tuna Wrap? This particular wrap has 291 calories, give or take. It's packed with protein and will definitely power .Rating: 5 · 2 votes · 10 min Longchamps Biarritz, Trader Joe's Tuna Salad Wrap In A Wheat Tortilla. Nutritional information for Trader Joe's Tuna Salad Wrap in A Wheat Tortilla. Per 1/2 wrap (142g): 300 Calories | 12g Fat | 27g Carbohydrates | 4g Fiber . Twist-n-crimp Coin Wrap Sealer, Tuna Salad Spinach Wrap Macros. Calorie Burn Time. How long would it take to burn off 470 Calories of Lennys Grill & Subs Tuna Salad Spinach Wrap? Swimming. 39 minutes. Jogging. 54 minutes. Under Wraps Tokifuji, Day 6, Meal 2: Lunch: Tuna Salad Wrap. PDFDay 6, Meal 2: Lunch: Tuna Salad Wrap. Ingredients: Whole-grain tortilla, 1 8-inch tortilla. Canned tuna, 3 oz. . Recipe yields 1 wrap. Calories: 311. Unicorn Wrap, Wawa Tuna Wrap Nutrition Facts. May 24, 2021 — There are 410 calories in a Tuna Wrap from Wawa. Most of those calories come from fat (38%) and carbohydrates (40%).Tuna Salad Wraps Recipe: How to Make It. Jan 6, 2023 — I usually make this tuna salad the night before so the flavors have more time to blend. Then the next morning I can put these wraps together .Rating: 5 · 4 reviews · 15 min Vba Wrap Text, Tuna Salad Wrap. Creamy tuna, crunchy chopped celery and hard-cooked eggs all rolled into one tasty Tuna Salad Wrap—and it only takes 10 minutes!Rating: 4 · 3 reviews · 10 min Vehicle Wrap Utah, Tuna Lettuce Wraps Recipe. Feb 7, 2020 — These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Try to choose larger leaves of lettuce with no .Rating: 4 · 1 vote · 10 min Vehicle Wraps Albuquerque, Classic Tuna Wrap. tortilla wrap; tuna salad mix; sweet corn; mushroom; black olives; colored bell pepper; caesar parmesan dressing. We deliver orders same & next day between .EGP 115.00 · ‎In stock Vehicle Wraps Lufkin Tx, Healthy Southwest Tuna Salad Wraps. Combine tuna, pepper, black beans, corn, tomato, avocado, and cilantro in a bowl. In a separate small bowl stir together Greek yogurt with spices. · Add lettuce .10 min Longchamps Rennes, Calories in Williams Coffee Pub Tuna wrap. Nutrition facts ; Calories from fat ; 108 Kcal · 12g ; 108 Kcal. % Daily Value* · 18%. Vehicle Wraps Tulsa, Bodybuilding Tuna wrap recipe.. Nutritional Facts ; Calories 388 kcal ; Total Fat 16 g ; Cholesterol 37 mg ; Sodium 429 mg ; Potassium 592 mg . Velour Spa Wraps, Fresh Tuna Wrap, 6 oz. YOU SHOULD NOT USE THE INFORMATION PRESENTED ON THIS WEBSITE FOR SELF-DIAGNOSIS OR FOR TREATING A HEALTH PROBLEM. WAKEFERN FOOD CORP. AND ITS SERVICE PROVIDERS .$7.99 Vines Wrapping Around, Tuna salad wrap with fruit - 332 calories : r/1200isplenty. Tuna salad wrap with fruit - 332 calories . I was a bit gutted that I had no light mayo left so I had to make do! . I've been adding some nonfat . Vines Wrapping Around Tree, Tuna Wrap Delivery & Pickup - Foxtrot. Tuna salad, shredded lettuce, & carrots with avocado mayonnaise. Made fresh daily and contains fish, wheat, egg, and milk. Why You'll Love It: We like to think .$8.00 · ‎$4 delivery · ‎7-day returnsFreshDirect Classic Tuna Salad Wrap. We pair our creamy tuna salad with tender baby spinach and then fold everything into a plain wrap. Order from FreshDirect now for fast delivery.$8.99 · ‎$5.99 delivery · ‎In stock Vinyl Wrap Blue Chrome, Low Calorie Tuna Salad Wrap. May 17, 2013 — This wrap is 240 scrumptious wholesome calories. If you are not a tuna fan, you can easily use canned chicken instead of tuna. You can change . Vinyl Wrap Dance Floor, Crunchy Mediterranean Tuna Salad Wrap. This Mediterranean-style tuna salad wrap is low in carbs and perfect for a diabetic diet.10 min Vinyl Wrap Digital Camo, Healthy Tuna Wrap Recipe. Oct 12, 2022 — Calories per Serving, 646 ; Total Fat, 18.1 g ; Saturated Fat, 6.8 g ; Trans Fat, 0.0 g ; Cholesterol, 102.9 mg .Rating: 4.9 · 18 votes · 6 min Vinyl Wrap Dirt Bike, Amazing Quick & Easy Tuna Salad Wrap Recipe. Oct 31, 2022 — This tuna salad wrap recipe is perfect to serve for lunch and dinner. . ***Calories are estimated per serving*** .Rating: 5 · 12 votes · 6 min Vinyl Wrap Green, Tuna Salad Endive Wraps. Apr 27, 2020 — Tuna Salad loaded with veggies are served in crunchy endive leaves to make a quick and easy, low-carb lunch or snack any day of the week.Rating: 5 · 9 votes · 10 min Vinyl Wrap Semi Truck, California Tuna Salad Wrap - recipe.. A Mediterranean take on a tuna salad sandwich, with added flavor from Kalamata olives and Fresh California Avocado, all rolled up in a tasty wrap. Try it!20 min Vinyl Wrap Teal, Avocado Tuna Salad Lettuce Wraps. Also, you'll enjoy these skinny, scrumptious wraps even more knowing that they're only 150 calories each…. hello bikini season! Avocado Tuna Salad Lettuce Wraps . Rating: 4.9 · ‎11 reviews Visual Studio Code Wrap Text, Tuna Lettuce Wraps - Healthy and Gluten Free. Aug 11, 2016 — And at about 300 calories for the whole meal (including the eggs), this is one recipe that is perfect if you are watching your weight!Rating: 4 · 1 review · 10 min Wedding Invitation Wrap, Tuna Salad Wrap Recipe. Is the beginning of a new year and that means that many people are looking for recipes that are light in calories to help with their resolutions.20 minSpicy Sriracha Tuna Wraps. As a low-carb or keto option, you can use lettuce leaves instead of tortillas. The next and final step is to load the wraps with the spicy tuna salad, lettuce, .Rating: 4.9 · 11 votes Wheat Wrap Carbs, Tuna Salad Lettuce Wraps. Feb 4, 2019 — First, it's filled with a fairly inexpensive, good quality protein while remaining low in calories and fat. A 3 oz. serving of tuna provides .20 min White Marble Car Wrap, 3Natives Nutrition Information. May 10, 2022 — Poseidon Breakfast Wrap (no dressing). Calories: . Tuna Salad (no dressing). Calories: . Buffalo Chicken Wrap (no dressing). Calories: . White Truck Wrap, TUNA SALAD WRAP. 308 CAL 35g Protein . - TikTok. 1:0070 Likes, TikTok video from Dugan (@jdugans): "TUNA SALAD WRAP. 308 CAL 35g Protein #tunasalad #tunawrap #highproteinfood . Meteo Saint Francois Longchamps, Keto Tuna Salad Lettuce Wraps. May 12, 2020 — 2 cans Tuna (drained and flaked) 5-6 oz each · 1/4 small Red onion finely chopped · 4-5 Radishes finely chopped · 4 large Eggs · 1/4 cup Plain Greek .Rating: 5 · 1 vote · 30 min Wire Wrap Gun, Tuna Lettuce Wraps. Jan 10, 2018 — Each pouch is single serve, less than 110 calories, and ready to eat. You don't need a can opener and you don't need to drain. The pouches are .10 min Wire Wrapped Moon, Bon To Go Tuna Salad Scoop. Classic Tuna Salad (480 cal) . on toasted croissant - with tuna and ABP signature herb blend mixed wi. Chicken Sandwich (380 .$4.79 Wire Wrapped Tree Of Life, Tuna Salad Wrap (Sriracha-Lime Sauce!). A quick, easy, and nutritious Tuna Salad Wrap with creamy-Sriracha tuna and lots of crunchy veggies all wrapped in a tortilla. . Calories 501kcal.Rating: 5 · 5 votes · 20 min Wire Wrapping Jig Template, How To Make Tuna Salad Wrap. Calories: 332; Fat: 12g; Carbs: 31g; Protein: 25g;. Did you make this recipe? Tag @thetortillachannel on Instagram and hashtag it #thetortillachannel · Grow .9 min Womens Winter Wrap, Curry Tuna Salad Wraps - Recipes. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts represent the ingredients displayed and are estimates only. We make no .10 minThe Unwich: A Healthy Lettuce Wrap Sandwich. SandwichesFrench caloriesUnwich ® caloriesCalorie reduction% ReductionSlim 154019035065%Slim 24409035080%Slim 360025035058%View 22 more rows Wood Beam Wrap, Tuna Salad Lettuce Wraps. May 12, 2023 — Tuna Salad Lettuce Wraps are the perfect low-carb lunch or light dinner, . Amount Per Serving: Calories: 314Total Fat: 24gSaturated Fat: .Rating: 4.8 · 4 reviews · 25 min Woodson's Wrap Shack, Tuna Lettuce Wraps for a Healthy, Protein-Packed Lunch. Mix in your favorite vegetables, some light mayonnaise, and wrap it in lettuce for a low calorie, protein packed lunch. Tuna Lettuce Wraps win every single time .10 min Work Truck Wraps, My go-to Tuna Wrap. Mar 22, 2016 — Ingredients · 1 10" soft flour tortilla · 1 - 5oz can chunk light tuna fish, in water, drained, 142g | · ¼ cup plain Greek yogurt · 1 tsp Dijon .Rating: 4.6 · 65 votes · 5 min Wrap A Car Roof, Tuna Salad, Lightened Up. Some folks think they're eating healthier when they order a tuna salad sandwich. Wrong! A deli tuna sandwich can have anywhere from 600 to 800 calories and 30 . Wrap Angle, Tuna Salad Wrap. Nutrition ; Calories: 76 ; Calories from Fat: 63 (83%) ; Amt Per Serving, % DV .30 min Wrap Around Chair, Gluten-Free Tuna Salad Wraps. Sep 27, 2018 — Gluten-Free Tuna Salad Wraps ; Servings 6 people ; Calories 225kcal ; Author heartysmarty .15 min Wrap Around Crossword Clue, Quick & Healthy Spicy Tuna Wrap Recipe! - YouTube. 0:59Spicy tuna wrap recipe! Try this and never have to . 1 Minute Tuna Salad ‍ . Low calorie foods that saved my life (part 4). Wrap Around Deck Corner, PCC Deli - Tuna Salad Sandwich. Nutrition Facts · Amount per serving % Daily Value* · Calories 700. Calories from Fat 270 · Total Fat 30g 46 %. Saturated Fat 3g 15 %; Trans Fat 0g · Cholesterol .Chickpea "Tuna" Salad Wrap. Jan 17, 2018 — NUTRITION INFO ; Calories. 310 ; Protein (g). 11 ; Fat (g). 9 ; Carbohydrate (g). 50 ; Fiber (g). 10 . Rating: 4 · ‎1 review · ‎$9.90Tuna and Avocado Wrap. Feb 11, 2012 — Tuna and avocado wraps in butter lettuce. As a rule, I always have cans of tuna in the pantry and limes, ripe avocados, and jalapeños in the .Rating: 5 · 2 votes · 15 minPCC Deli - Tuna Salad. Nutrition Facts · Amount per serving % Daily Value* · Calories 330. Calories from Fat 180 · Total Fat 20g 31 %. Saturated Fat 2.5g 13 %; Trans Fat 0g · Cholesterol .Tuna Caesar Wrap. Swap in deliciously mild albacore for a tasty alternative to the traditional Caesar salad wrap.20 minMediterranean Tuna Salad Lettuce Wrap | Recipes. Learn how to make Mediterranean Tuna Salad Lettuce Wrap & see the Points value of this great recipe. . Reduced calorie mayonnaise. 1 Tbsp. Table salt.10 minFresh to Go Tuna Salad Sandwich. Log in! · Tuna Salad Sandwich - 440 calories.CA$6.00Crunchy Avocado Tuna Wraps Recipe by Tasty. Jun 28, 2018 — These light and refreshing wraps are filled with a blend of tuna, avocado, and crunchy veggies, then wrapped in lettuce leaves for a healthy .Rating: 4.7 · 1,219 votes · 30 minSlimming sammies! Ab-friendly turkey wrap, chicken salad, .. Mar 12, 2014 — 375 calories, 30 grams protein. Open-faced tuna melt. Drain and mash one 6 ounce can chunk light tuna in water with 2 teaspoons reduced-fat .10-Minute Tuna Wrap. Feb 13, 2019 — A tuna wrap is a convenient, grab-n-go healthy lunch. . There's soft, flaky tuna in the middle with crunchy veggies and lettuce .Rating: 4.1 · 8 votes · 10 minNutrition Facts. PDFCalories Protein. Carbs. Fat. Sandwiches. Calories Protein. Carbs. Fat. Brown Rice Roll . Chinese Chicken Salad . Lettuce Wrap w/ Tuna.Protein-Packed Tuna Provençal Wrap Recipe. 6 · Calories 751 · Protein 31g · Fat 59g · Carbs 32g.Spicy Tuna Wrap. 404 Calories. This wrap can be consumed cold on its own! Alternatively, you may reheat it according to the following instructions:.SGD 6.90 · ‎30-day returns · ‎In stockGourmet Wraps - Tossed. Tossed offers blackened chicken wrap, smoked tukey BLT, pesto chicken, roasted chicken protobello, BBQ chicken, TOFU & many more! . Tossed Tuna Salad.Blue & White Owls, Penzance and Tuna Salad Lettuce .. Aug 6, 2014 — Tasty carb-free wraps that are full of taste and flavour. These are perfect for anyone following a low-calorie diet such as the 5:2 fast .5 minVegan Tuna Salad Wrap. May 5, 2020 — Who doesn't love an old-fashioned tuna salad filling? This vegan tuna salad wrap is a great option for an easy, filling lunch!Rating: 5 · 2 votes · 15 minSpicy Tuna Avocado Wrap. Apr 18, 2017 — These Spicy Tuna Avocado Wraps are light and fresh, . but it's not greasy like mayo tends to be and is also half the calories!Rating: 5 · 6 reviews · 5 minTuna Salad Lettuce Wraps. Jul 6, 2021 — Nutrition Information ; Yield 2 ; Serving Size 1 of 2 ; Calories 199 ; Total Fat 6g ; Carbohydrates 7g .Rating: 4.7 · 3 reviews · 10 minTuna Salad Wrap with Broccoli Recipe - SlimFast. A lighter take on tuna salad, this tasty and light wrap includes low-cal mayo and a side of sauteed broccoli. It proves that the calorie-rich deli counter .Tuna Salad Wrap - Recipes. Tuna Salad Wrap · In small bowl, combine tuna, carrot, celery, green pepper, chives and enough mayonnaise to make a moist (but not wet) salad. · On each tortilla, .NUTRITIONAL INFORMATION GUIDE - D'Angelo. PDFDeli Sandwiches. Page 6-7. Sandwich Ingredients. Page 8-14. Grilled Topped Salads. Page 14. Salad Dressings. Page 15. Wraps. Page 16. Burgers.Tuna Salad Lettuce Wraps. Mar 31, 20232 cans (5 ounces each) of tuna, drained¼ cup mayonnaise2 ribs celery, finely diced1 English cucumber, finely diced1 shallot, finely diced2 tablespoons chopped parsley1 tablespoon Dijon .Rating: 5 · 4 reviews · 15 minTuna Lettuce Wraps Recipe. Jan 13, 2022 — Calories per Serving, 448 ; Total Fat, 31.6 g ; Saturated Fat, 4.8 g ; Trans Fat, 0.0 g ; Cholesterol, 74.4 mg .Rating: 5 · 39 votes · 10 minHealth & Wellness | Articles | Healthy Tuna Salad Lettuce .. Articles; Healthy Tuna Salad Lettuce Wrap Recipe . Lettuce is low in calories and contains calcium, dietary fiber, iron, manganese, and potassium, .Website Calorie Listing-1. PDFChicken Salad. 283. 1 ea. Egg Salad. 166. 1 ea. Tuna Salad. 109. 1 ea. Assorted 6ct Finger Sandwiches. 1079. 6 ct. 6ct Finger Sandwiches- Ham.Zesty Tuna Lettuce Wraps. Apr 4, 2017 — To cut calories and boost heart-healthy monounsaturated fats, I swapped out mayonnaise for avocado in this tuna salad. Avocado helps bind the .Spicy Tuna Salad Lettuce Wraps - Whole30, Keto. Mar 4, 2020 — Make your Whole30 & Low Carb meal prep exciting with these Tuna Salad recipe, made with habanero peppers, mayo, cilantro, & celery!Rating: 5 · 5 votes · 10 minHealthy Tuna Egg Salad with Weight Watchers Points. Each ½ cup serving has 139 calories 6 grams of fat. Prep Time 15 minutes minutes. Cook Time .Rating: 5 · 1 vote · 35 minMediterranean Tuna Wrap. Jan 14, 2015 — Spread 2 tablespoons of the aioli on each of the wraps and top with a small amount of lettuce or spinach. Divide the tuna salad equally among .5 minPesto Tuna Wrap Recipe. A big wrap stuffed full of basil-flavored tuna salad and topped with savory . 660 Calories, 41g Total Fat, 45g Protein, 28g Total Carbohydrate, 2g Sugars .Rating: 3 · 2 votes · 10 minTuna Melt Wrap. May 25, 2022 — Mayo: This combines with the tuna to make an awesome tuna salad filling. Cheese: I like to use a cheddar or American cheese, since that gives .6 minGrilled Tuna Melt Wrap. Notes ; Calories. 464. 19% ; Fat. 31g. 47% ; Saturated. 18g. 90% ; Carbs. 34g. 11% ; Protein. 28g.21 min